When I first started out as a therapist, I had no idea that one day I’d be stepping into a leadership role. Honestly, it wasn’t

Seeing your first client as a student therapist is one of those moments that you’ll never forget. It’s exciting, nerve-wracking, and a little surreal all

Therapists often focus so much on what’s happening inside the therapy room—the conversations, the dynamics, the therapeutic interventions—that it’s easy to forget that how we

When you’re a student therapist, so much of your learning happens inside the classroom or through your supervised practice hours. You’re reading, discussing theories, practicing

Let’s be real: therapy can be incredibly rewarding, but it’s also demanding work. As therapists, we spend our days holding space for others, listening deeply,

  As therapists, we’re always talking to our clients about balance—how to manage stress, how to navigate work-life challenges, how to prioritize self-care. But let’s

When you’re starting out as a student therapist, supervision can feel a little overwhelming at first. There’s group supervision, one-to-one supervision, peer feedback—it can almost